Cardiorespiratory Physiotherapy: Respiratory mechanics · Muscles of Breathing
How the diaphragm, intercostals, accessory and abdominal muscles drive breathing, and what happens when they weaken.
For learning, not medical advice: for your own health, ask a doctor or another qualified professional.
Try 3 questions
1. Which muscle does most of the work during quiet breathing at rest?
- The diaphragm
- The sternocleidomastoid
- The external intercostals
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Answer: The diaphragm
The diaphragm produces most of the tidal volume at rest; the intercostals mainly stiffen and help lift the ribcage.
2. In quiet breathing at rest, what mainly drives air out of the lungs?
- Contraction of the internal intercostals
- Elastic recoil of the lungs and chest wall
- Contraction of the abdominal muscles
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Answer: Elastic recoil of the lungs and chest wall
Quiet expiration is passive: the inspiratory muscles relax and the stretched lungs and chest wall spring back.
3. A complete spinal cord injury at which level is most likely to leave a person unable to breathe without a ventilator?
- Sixth thoracic vertebra (T6)
- Second cervical vertebra (C2)
- Seventh cervical vertebra (C7)
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Answer: Second cervical vertebra (C2)
The phrenic nerve to the diaphragm arises from C3 to C5, so an injury above C3 cuts the diaphragm off from the brain.
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