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How to teach movement skills, plan inclusive activities, and assess learning in physical education.

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From Physical Education Pedagogy: History of physical education · From Antiquity to the Enlightenment

In the Republic, why did Plato insist that gymnastics be balanced with music?

  1. Music helped muscles recover faster
  2. Both were needed for army rank
  3. Either one alone distorts character
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Answer: Either one alone distorts character

Plato argued that gymnastics alone makes people harsh and savage, while music alone makes them soft, so education needs both to shape the soul.

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